You finally quit dieting!
After way too many failed diets and even more days of hating yourself, you finally put an end to the dieting madness and took a chance on trusting your body.
After all the years of...
- yo-yo dieting,
- hating your body,
- feeling completely out of control around food and
- shaming yourself into exhaustion,
you finally said enough was enough.
You Actually Started Feeling Pretty Good!
You did everything you were supposed to...
- Unfollowed all the diet & fitspo accounts on Instagram
- Threw out the scale
- Read as much as you possibly could about intuitive eating and body image
- Started practicing unconditional permission with food, even when it was hard and all the fears kicked in
Finally, intuitive eating started to feel like the thing that would actually stick.
But then what happens?
It Gets Hard...
Without dieting as a distraction, you start craving that control again. You still don't have the things you were looking for from dieting (like community, support, and a sense of stability in your life).
You've given up your life-long hobby, and now you're alone on this brand new journey, wondering if you're doing anything right.
You fall down the rabbit hole of second-guessing...
Am I sure I can trust my body?
What if it doesn’t work for ME?
Am I doing this right?
What if I'll never be happy?
You’re looking for answers everywhere but even with all the pages you follow, there’s nowhere you can go for support that matters to YOU when you need it most.
What's the problem?
You gave up dieting to start radically trusting your body, and yet this journey somehow feels more isolating.
How are you supposed to keep trusting your body when all of your friends and family are still obsessing about weight loss??
I know this can feel scary, but going back to dieting is not the answer (and you know it!). The food freedom path just feels right, and you are DETERMINED to find that freedom once and for all!
You just need a place where you can go for some help with all this.
(Hint: Club TYB)
You Need a
Support System!
Ah, the beautiful age of the internet, where we can be in touch with anyone, including those who are on the same journey as we are! In Club TYB, I am bringing professional support and community together in one place.
Club TYB is simple... it's a membership site where I will answer your questions in live Q&A's every month, and you'll have the chance to connect with people who are on this journey with you.
What people are saying...
In case you don’t know my story….
I grew up with the perfect storm of being in a bigger body, experiencing family traumas at a young age, and looking for a way to cope. Food was the answer, followed by years of obsessive dieting to "fix" my "problem" with food.
It wasn't until I became a Registered Dietitian when I realized that my obsession with health was not healthy at all, and was the CAUSE of my binge eating. So I did the thing that scared me the most - I quit dieting and threw myself into recovery.
It was through this journey that I realized I wanted to help people heal in the way I had. Learning to trust myself has radically transformed every area of life, from relationships to confidence, and even in my business. All I want is for you all to experience the kind of freedom that I found through healing.
What is club TYB?
Club TYB is an online support group and Q&A archive where members get:
- Live bi-monthly video Q&A's with me
- An archive of old Q&A answers (uploaded after the live sessions)
- A Facebook group community exclusively for Club TYB members
- VIP access to me, including discounts on future retreats, courses, and E-books
- Weekly prompts in the Facebook group to further your food healing journey
- Monthly webinars with guests speaker sharing their specialized advice in their area of expertise
What people are saying...
How it works:
Live Q&A’s will happen every other Wednesday at 12pm PST (Q&A times are subject to change). If you can't attend the call, no worries! All sessions will be recorded and uploaded to the membership site so you can replay them at a time that works best for you.
Members will have an opportunity between Q&A calls to submit personal questions to be answered. Starting in the Fall of 2019, we’ll have a professional guest speaker join the webinars once a month to discuss a specific topic to help you continue learning on this journey.
Who it’s for:
People who are continuing on their food freedom, body image healing, and self-worth journeys (either alone or with professional guidance) and want extra support from me and an online community. This is a place where you can ask your most confusing or personal questions and be surrounded by people who are all on a similar journey to you.
*Who it’s not for:
People who are still dieting, or brand new to intuitive eating and have no foundation for this work. I will be releasing an affordable, self-paced course to help you transition from dieting to intuitive eating soon, and then you are more than welcome to join Club TYB from there!
*Club TYB is not a substitute for individual medical or mental health advice and is not suitable for people new to diet recovery or ED recovery. This group is not for anyone newly diagnosed with an ED (in the past 6 months or year) or currently engaging in ED self-harm behaviors. If you are struggling with an eating disorder, please visit nationaleatingdisorders.org to find an eating disorder specialist near you.
Pricing Options
Club TYB has two different pricing options for two different mindsets. You can sign up monthly if you want to check out Club TYB before you commit, or you can get a free month AND the free 5 pillars of Food Freedom video course ($49 value) by signing up for 6 months. The 6-month membership is such a good deal because I believe it takes more than a month to really get comfortable in a new, supportive community.
Monthly
$19
PER MONTH
Live bi-monthly video Q&A's with me
An archive of old Q&A answers (uploaded after the live sessions)
A Facebook group community exclusively for Club TYB members
VIP access to me, including discounts on future retreats, courses, and E-books
6 Months for the Price of 5
$95
Live bi-monthly video Q&A's with me
An archive of old Q&A answers (uploaded after the live sessions)
A Facebook group community exclusively for Club TYB members
VIP access to me, including discounts on future retreats, courses, and E-books
PLUS...Get the 5 Pillars of food freedom video course for FREE! ($49 value)
*You will be charged every 6 months, which means that when you stay a full year, you get 2 months free!
What people are saying...
Make Peace With Your Inner Bully!
Get started with Club TYB and experience a support group that allows you to connect with people who are on this journey with you!